The spring season is always a great time to get in better shape for summer weather for any awesome outdoor activities you might be planning! This can include a healthier diet, a workout routine that is customized to you for personal results. You can feel more confident about progress towards achieving a vision that we set together. My new gym Beaverton location by Washington Square Mall has great equipment and access. If you are in Portland and looking for a trainer, it's not too far! For weight loss or nutrition advice don't hesitate to get in touch.
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